Grammy's Kitchen · Frittata · Sweet Potato Frittata
One of 55 frittata recipes we measured
from www.wellplated.com
14 cooks on www.wellplated.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 55.
| this recipe | typical | |
|---|---|---|
| dairy | 0% | 16% |
| fat | 9% | 5% |
| protein add | 50% | 28% |
| vegetables and beans | 75% | 60% |
| salt | 0% | 0% |
| aromatics | 40% | 16% |
| liquid | 0% | 15% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 300 g | 2 cups peeled and 3/4-inch-chopped sweet potato (about 1 medium) |
| 34 g | 2 1/2 tablespoons extra-virgin olive oil (divided) |
| 142 g | 1 cup diced leftover ham (or swap 5 ounces chopped Canadian bacon) |
| 160 g | 1 cup thinly sliced yellow onion (about half a medium onion) |
| 6 g | 1 tablespoon chopped fresh rosemary |
| 400 g | 8 large eggs |
| 28 g | 1/3 cup freshly grated sharp cheddar cheese (about 1 ounce) |
| 1 g | 1/2 teaspoon ground black pepper |
| 2 g | 1/4 teaspoon kosher salt |
| 28 g | 1/4 cup crumbled feta cheese (plus additional for serving) |
Method: 7 steps, published by www.wellplated.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Loved this simple recipe for breakfast! Made it this morning for my husband me and have the second half leftover for tomorrow morning. The feta was perfection. Couple edits I made: I roasted the sweet potatoes the day before so they were already done for t” — a cook, 5.0★
“We made this with our leftover holiday ham and it was excellent! We used a refrigerated pre-made crust (which we pre-cooked at 1/2 time before adding the remaining ingredients). We added spinach, mushrooms, green onions, 1/2 cream and 1/2 oat milk and cheese. ” — a cook, 5.0★