Grammy's Kitchen · Frittata · Caramelized Sweet Potato, Red Pepper and Fet
One of 55 frittata recipes we measured
from cookieandkate.com
12 cooks on cookieandkate.com rate it 4.8★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 55.
| this recipe | typical | |
|---|---|---|
| dairy | 30% | 16% |
| fat | 3% | 5% |
| protein add | 48% | 28% |
| vegetables and beans | 115% | 60% |
| salt | 1% | 0% |
| aromatics | 2% | 16% |
| liquid | 30% | 15% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 400 g | 8 eggs |
| 122 g | 1/2 cup milk |
| 12 g | 2 tablespoons chopped fresh cilantro leaves (optional) |
| 6 g | 2 cloves garlic, pressed or minced |
| 4 g | 3/4 teaspoon fine salt, divided |
| Freshly ground black pepper | |
| 340 g | 1 medium sweet potato (3/4 pound or so), peeled and chopped into 1/4-inch cubes |
| 120 g | 1 medium red bell pepper, ribbed, seeded and chopped into 1/4-inch pieces |
| 14 g | 1 tablespoon olive oil |
| 2 g | 1 teaspoon ground cumin |
| 1 g | 1/2 teaspoon smoked paprika |
| 120 g | 2/3 cup cooked black beans, rinsed and drained |
| 71 g | 1/3 to 1/2 cup crumbled feta (2 to 3 ounces) |
| Avocado, diced | |
| Chopped fresh cilantro | |
| Jarred salsa verde | |
| Hot sauce | |
| Optional: pickled jalapeños |
Method: 5 steps, published by cookieandkate.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“OMG THIS WAS AMAZING!!! A friend coming for dinner at the last minute invited a vegetarian friend to join us, so I found your recipe online. I'm sure it would have been perfect if I followed your recipe exactly, but I have a hard time following directions (lol” — a cook, 5.0★
“To say I am in love with your website and recipes would be an understatement. I have been a vegetarian for almost a decade, but my wife is not. I've introduced her to some of your recipes and she doesn't even miss the meat. You have a way with flavor that othe” — a cook, 5.0★