Grammy's Kitchen · Chicken Stir Fry · Teriyaki Chicken Stir Fry
One of 42 chicken stir fry recipes we measured
from www.wellplated.com
It ranks #4 of 42 for sauce cling among the chicken stir fry recipes we compared. 85 cooks on www.wellplated.com rate it 4.9★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 42.
| this recipe | typical | |
|---|---|---|
| liquid | 76% | 22% |
| sweetener | 11% | 2% |
| thickener | 1% | 1% |
| aromatics | 54% | 2% |
| vegetables and beans | 98% | 53% |
| fat | 2% | 2% |
| acid | 3% | 0% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 14 g | 1 tablespoon extra-virgin olive oil (divided) |
| 567 g | 1 1/4 pounds boneless, skinless chicken breasts (cut into bite-size pieces) |
| 120 g | 1 red bell pepper (cut into strips) |
| 435 g | 3 cups chopped mixed vegetables of choice (such as asparagus, broccoli, or snap peas) |
| 227 g | 1 (8-ounce) can sliced water chestnuts (drained) |
| 300 g | 2 medium green onions (finely chopped, divided) |
| 14 g | 1 tablespoon sesame seeds (optional) |
| Low-sodium soy sauce (for serving) | |
| Prepared brown rice, quinoa, noodles, or cauliflower rice (for serving) | |
| 118 g | 1/2 cup water |
| 85 g | 1/3 cup low-sodium soy sauce |
| 64 g | 3 tablespoons honey |
| 15 g | 1 tablespoon rice vinegar |
| 8 g | 1 tablespoon minced garlic |
| 6 g | 1 tablespoon minced ginger |
| 1 g | 1/4–1/2 teaspoon red pepper flakes |
| 8 g | 1 tablespoon cornstarch (mix with 2 tablespoons water to create a slurry) |
Method: 4 steps, published by www.wellplated.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Keeper! I read through the instructions and prepped all the ingredients before starting. We don't eat asparagus, but the recipe encouraged using our own combination. Our vegetables were yellow onion, carrots, red and orange bell peppers, and mushrooms. I used ” — a cook, 5.0★
“YUM! The soy sauce was wonderful (I used 1/8 tsp red pepper flakes) and organic apple cider vinegar instead of rice vinegar; we loved it! Asparagus, snap peas, carrots, red peppers, and double the green onions for the stir-fry. SO GOOD! Easy to prepare, flavor” — a cook, 5.0★