Grammy's Kitchen · Blueberry Muffins · Healthy Blueberry Muffins
One of 39 blueberry muffins recipes we measured
8 cooks on thecleaneatingcouple.com rate it 4.9★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 39.
| this recipe | typical | |
|---|---|---|
| fat | 6% | 52% |
| total sugar | 71% | 83% |
| egg | 21% | 30% |
| leavener | 4% | 2% |
| salt | 0% | 1% |
| liquid | 76% | 76% |
| fruit | 76% | 0% |
| flour strength | 1.0 | 1.0 |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 14 g | 1 tablespoon olive oil |
| 50 g | 1 egg (room temperature) |
| 9 g | 2 teaspoon vanilla extract |
| 170 g | 1/2 cup honey |
| 183 g | 3/4 cup milk (dairy or nondairy) |
| 183 g | 3/4 cup applesauce |
| 240 g | 2 cups whole wheat flour (OR oat flour) |
| 3 g | 1 teaspoon ground cinnamon |
| 1 g | 1/4 teaspoon ground nutmeg |
| 0 g | 1/4 teaspoon ground ginger |
| 6 g | 1 1/2 teaspoons baking powder |
| 5 g | 1 teaspoon baking soda |
| 2 cups fresh blueberries |
Method: 8 steps, published by thecleaneatingcouple.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Simple and healthy recipe which result in a moist and tasty muffins. I used oat flour and the muffins came out light. I toasted and put butter on them as they are only 155 calories! Love your recipes. Football season has started and your buffalo chicken ” — a cook, 5.0★
“Great recipe- I've made it twice. I used a combination of white whole wheat, oat and spelt flour. Only had 1/2 cup of applesauce so increased oil to 1/4 cup (avocado oil). Muffins have a wonderful texture, perfect sweetness and chock full of bluberries.” — a cook, 5.0★