Grammy's Kitchen · Roasted Broccoli · Sheet Pan Lemon Chicken with Parmesan Roaste
One of 48 roasted broccoli recipes we measured
It ranks #1 of 48 for flavour depth among the roasted broccoli recipes we compared. 15 cooks on www.cookingclassy.com rate it 4.9★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 48.
| this recipe | typical | |
|---|---|---|
| fat | 12% | 7% |
| salt | 0% | 0% |
| aromatics | 2% | 0% |
| acid | 8% | 0% |
| protein add | 122% | 3% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 680 g | 4 (6 oz) boneless skinless chicken breasts |
| 41 g | 3 Tbsp olive oil |
| 46 g | 3 Tbsp fresh lemon juice |
| 6 g | 2 cloves garlic, (minced) |
| 2 g | 1 tsp Italian seasoning |
| Salt and freshly ground black pepper | |
| 4 g | 2 tsp minced fresh parsley and lemon slices, (for garnish (optional)) |
| 567 g | 1 1/4 lbs broccoli crowns, (chopped into bite size florets (about 5 cups florets)) |
| 27 g | 2 Tbsp olive oil |
| 3 g | 1 clove garlic (minced) |
| 12 g | 2 Tbsp grated parmesan ((the fine powdered stuff)) |
Method: 8 steps, published by www.cookingclassy.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“I normally don’t like to make chicken at home because I always have trouble cooking it just right, I tend to get well-done and not-done-enough. But I followed this recipe and we loved it!!! The only difference I made was marinating the chicken for 24 hours” — a cook, 5.0★
“I made this tonight and the recipe was an excellent jumping off point for me since we have several diet challenges: gluten, dairy, and eggs. I simply seasoned the chicken with lemon pepper and waited the prescribed 15 minutes before dredging in a gluten-fr” — a cook, 5.0★