Grammy's Kitchen · Quiche · Spinach Artichoke Quiche with Grilled Spring
One of 98 quiche recipes we measured
from downshiftology.com
It ranks #1 of 98 for fluffiness among the quiche recipes we compared. 10 cooks on downshiftology.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 98.
| this recipe | typical | |
|---|---|---|
| dairy | 90% | 81% |
| fat | 28% | 0% |
| protein add | 0% | 59% |
| vegetables and beans | 91% | 33% |
| salt | 1% | 1% |
| aromatics | 121% | 16% |
| liquid | 102% | 102% |
Adapts cleanly: dairy-free, egg-free, gluten-free (documented swaps, applied on the dish page)
Weights computed by us.
| 150 g | 1 1/4 cups almond flour |
| 60 g | 1/2 cup cassava flour |
| 1 g | 1/2 tsp granulated garlic |
| 2 g | 1/4 tsp sea salt |
| 71 g | 5 tbsp cold butter (or organic palm shortening for dairy-free) |
| 50 g | 1 large egg |
| 30 g | 2 tbsp cold water |
| 226 g | 1 cup full fat coconut milk |
| 200 g | 4 large eggs |
| 227 g | 8 oz frozen spinach (thawed and drained) |
| 397 g | 3-4 whole artichoke hearts (about 1/2 14-ounce can, drained and diced) |
| 2 medium shallots (finely diced and sauteed) | |
| 300 g | 2 spring onions or garlic scapes |
| salt and pepper (to taste) |
Method: 9 steps, published by downshiftology.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Oh my gosh -- made this for Easter Sunday, and it was a huge hit! I'd never made a quiche before, but this one turned out near-perfectly following the instructions. I'm gluten- and dairy-allergic, so this recipe is a godsend. To step it up another notch next ” — a cook, 5.0★
“This was AMAZING! I haven’t made a quiche in years and this was perfect for brunch with friends. The crust was lovely! I did sprinkle a bit of Parmesan cheese over the bottom and top as we didn’t need to be completely dairy free. I was a bit worried that it ” — a cook, 5.0★