Grammy's Kitchen · Grilled Chicken · Grilled Chicken Marinade
One of 78 grilled chicken recipes we measured
from www.chelseasmessyapron.com
It ranks #78 of 78 for tenderness among the grilled chicken recipes we compared. 41 cooks on www.chelseasmessyapron.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 78.
| this recipe | typical | |
|---|---|---|
| fat | 36% | 2% |
| salt | 0% | 0% |
| aromatics | 1% | 0% |
| sweetener | 12% | 0% |
| acid | 9% | 0% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 680 g | 1-1/2 pounds boneless, skinless chicken breasts |
| 164 g | 3/4 cup vegetable oil |
| 64 g | 1/4 cup + 2 tablespoons reduced-sodium soy sauce |
| 48 g | 3 tablespoons Worcestershire sauce |
| 60 g | 1/4 cup red wine vinegar |
| 2 large lemons | |
| 4 g | 1/2 tablespoon pepper (use 1 teaspoon if sensitive) |
| 4 g | 2 teaspoons fresh flat-leaf parsley (finely minced) |
| 39 g | 3 tablespoons yellow mustard |
| 4 g | 1 to 2 teaspoons minced garlic |
| 21 g | 1 tablespoon honey |
| 43 g | 3 tablespoons butter |
| 1 lemon | |
| 41 g | 3 tablespoons olive oil |
| 64 g | 3 tablespoons honey |
Method: 8 steps, published by www.chelseasmessyapron.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“I LOVE this marinade !! I substituted balsamic vinegar for the red wine vinegar and marinated veggies and chicken. The chicken was amazing and I almost swooned over the red peppers and mushrooms !!! Question: this makes a lot so if I only want to use half how” — a cook, 5.0★
“Ms. Chelsea, Thank you VERY much for the most flavorful and tasty recipes you have been sharing. I have tried several, and they have been a hit with friends and family. I am in the process of making this chicken marinade now. Thank you.” — a cook, 5.0★