Grammy's Kitchen Β· Grilled Chicken Β· Asian Grilled Chicken with Snap Pea Slaw

One of 78 grilled chicken recipes we measured

Asian Grilled Chicken with Snap Pea Slaw

from iowagirleats.com

It ranks #1 of 78 for tenderness among the grilled chicken recipes we compared. 2 cooks on iowagirleats.com rate it 4.5β˜….

hands-on13m
waiting40 min
makes4
each$3.20
kcal282
levelbeginner
Needs:tamariAs an Amazon Associate we earn from qualifying purchases

The formula

Every ingredient resolved to grams, expressed against the recipe's own base β€” next to the median of all 78.

this recipe typical
fat0%2%
salt0%0%
aromatics100%0%
sweetener28%0%

Where it stands out

  • #1 of 78 for tenderness
  • #76 of 78 for juiciness

Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

907 g4 chicken breasts (~2lbs, pounded to an even thickness)
450 g3 green onions (chopped into thirds)
96 g6 Tablespoons gluten free reduced-sodium Tamari (or soy sauce if not GF)
53 g1/4 cup brown sugar
20 g1-1/2 Tablespoons sesame oil
14 g1 Tablespoon sesame seeds
2 teaspoons Siracha chili sauce
1 g1/2 teaspoon ground ginger
9 g3 cloves garlic (smashed)
1/2 lime (juiced)
salt and pepper
270 g3 cups thinly shredded red cabbage (~1/2 small head)
200 g1 cup sugar snap peas (thinly sliced on the diagnoal)
122 g2 carrots (peeled then thinly sliced or shredded)
450 g3 green onions (thinly sliced on the diagonal)

Method: 3 steps, published by iowagirleats.com β€” open the original β†— or use bake mode for a follow-along with a screen that stays on.

β€œOK...I have 3 boys...7, 11 & 47...LOL...I married the last one...now, where was I? Oh yes, because I'm tired of being a "short-order" cook, I have worn out Google looking for healthy, easy, quick and yummy meals that, fingers crossed, my 2 boys and 1 man-” β€” a cook, 5.0β˜…
β€œThis was so good, but I was surprised that it said to reserve 1/3 c marinade, when it only made about 1/3 c marinade total for me. So I divided in half for each, and it was fine. Did anyone else have that happen?” β€” a cook, 4.0β˜…
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