Grammy's Kitchen Β· Grilled Chicken Β· Asian Grilled Chicken with Snap Pea Slaw
One of 78 grilled chicken recipes we measured
from iowagirleats.com
It ranks #1 of 78 for tenderness among the grilled chicken recipes we compared. 2 cooks on iowagirleats.com rate it 4.5β .
Every ingredient resolved to grams, expressed against the recipe's own base β next to the median of all 78.
| this recipe | typical | |
|---|---|---|
| fat | 0% | 2% |
| salt | 0% | 0% |
| aromatics | 100% | 0% |
| sweetener | 28% | 0% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 907 g | 4 chicken breasts (~2lbs, pounded to an even thickness) |
| 450 g | 3 green onions (chopped into thirds) |
| 96 g | 6 Tablespoons gluten free reduced-sodium Tamari (or soy sauce if not GF) |
| 53 g | 1/4 cup brown sugar |
| 20 g | 1-1/2 Tablespoons sesame oil |
| 14 g | 1 Tablespoon sesame seeds |
| 2 teaspoons Siracha chili sauce | |
| 1 g | 1/2 teaspoon ground ginger |
| 9 g | 3 cloves garlic (smashed) |
| 1/2 lime (juiced) | |
| salt and pepper | |
| 270 g | 3 cups thinly shredded red cabbage (~1/2 small head) |
| 200 g | 1 cup sugar snap peas (thinly sliced on the diagnoal) |
| 122 g | 2 carrots (peeled then thinly sliced or shredded) |
| 450 g | 3 green onions (thinly sliced on the diagonal) |
Method: 3 steps, published by iowagirleats.com β open the original β or use bake mode for a follow-along with a screen that stays on.
βOK...I have 3 boys...7, 11 & 47...LOL...I married the last one...now, where was I? Oh yes, because I'm tired of being a "short-order" cook, I have worn out Google looking for healthy, easy, quick and yummy meals that, fingers crossed, my 2 boys and 1 man-β β a cook, 5.0β
βThis was so good, but I was surprised that it said to reserve 1/3 c marinade, when it only made about 1/3 c marinade total for me. So I divided in half for each, and it was fine. Did anyone else have that happen?β β a cook, 4.0β