Grammy's Kitchen Β· Chicken Tacos Β· Cheesy Chicken Taco and Rice
One of 96 chicken tacos recipes we measured
from iamhomesteader.com
1 cooks on iamhomesteader.com rate it 5.0β .
Every ingredient resolved to grams, expressed against the recipe's own base β next to the median of all 96.
| this recipe | typical | |
|---|---|---|
| fat | 1% | 1% |
| protein add | 100% | 100% |
| aromatics | 14% | 1% |
| vegetables and beans | 46% | 2% |
| liquid | 33% | 0% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 14 g | 1 tablespoon extra virgin olive oil |
| 150 g | 1 small yellow onion, (finely chopped) |
| 454 g | 1 pound boneless, skinless chicken breasts, (cut into 1-inch cubes) |
| 6 g | 1 tablespoon taco seasoning |
| 8 g | 1 tablespoon minced garlic |
| 284 g | 1 can (10 ounces) diced tomatoes with green chilies, (not drained) |
| 227 g | 1 can (8 ounces) plain tomato sauce |
| 360 g | 1 1/2 cups (12 ounces / 360 g) chicken broth |
| 425 g | 1 can (15 ounces) black beans, (drained, rinsed) |
| 185 g | 1 cup (185 g) long grain white rice, (uncooked, rinsed) |
| 226 g | 2 cups (226 g) Monterey Jack cheese, (shredded) |
| cherry tomatoes, (for garnish) | |
| fresh cilantro, (chopped (for topping)) | |
| sour cream, (for garnish) | |
| lime wedges, (for garnish) |
Method: 10 steps, published by iamhomesteader.com β open the original β or use bake mode for a follow-along with a screen that stays on.
βI made this recipe the same evening I got the message. Once home from work I discovered I had no chicken and I used ground beef instead. Also substituted beef broth, for the chicken broth. The other change I made was add the entire packet of taco seasoning. Thβ β a cook, 5.0β