Grammy's Kitchen Β· Chicken Stir Fry Β· Eggplant Stir-fry with Chicken

One of 42 chicken stir fry recipes we measured

Eggplant Stir-fry with Chicken

from thewoksoflife.com

It ranks #40 of 42 for crisp vegetables among the chicken stir fry recipes we compared. 2 cooks on thewoksoflife.com rate it 5.0β˜….

hands-on35m
waitingnone
makes4
each$0.87
kcal298
leveladvanced
Needs:oyster_sauceshaoxing_wineAs an Amazon Associate we earn from qualifying purchases

The formula

Every ingredient resolved to grams, expressed against the recipe's own base β€” next to the median of all 42.

this recipe typical
liquid22%22%
sweetener11%2%
thickener2%1%
aromatics3%2%
vegetables and beans0%53%
fat19%2%
salt0%0%

Where it stands out

  • #40 of 42 for crisp vegetables

Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

340 g12 ounces chicken breast
30 g2 tablespoons water
5 g2 teaspoons cornstarch
9 g2 teaspoons oil ((any neutral oil, such as vegetable or canola oil))
11 g2 teaspoons oyster sauce
454 g1 pound Chinese eggplant ((2-3 eggplants))
54 g4 tablespoons neutral oil ((such as canola, vegetable, or avocado oil, divided))
25 g1 1/2 tablespoons oyster sauce
16 g1 tablespoon light soy sauce
1 g1/4 teaspoon sesame oil
2 g1/4 teaspoon salt
1 g1/4 teaspoon white pepper
3 g3 thin slices ginger
9 g3 cloves garlic ((chopped))
3 scallions ((cut into 2-inch/5cm lengths, white and green parts separated))
23 g2 tablespoons Shaoxing wine ((or clear rice wine))
30 g2 tablespoons water ((optional))

Method: 8 steps, published by thewoksoflife.com β€” open the original β†— or use bake mode for a follow-along with a screen that stays on.

β€œThis whole post reminds me of the eggplant omelette I would look forward to getting from Austina's Grinds at the Maui Swap Meet. Loved it so much I had to make it for wifey when I got back home.” β€” a cook, 5.0β˜…
β€œDelish!!! Wish I could send the picture!!!” β€” a cook, 5.0β˜…
← Chicken and Thai Basil Stir-FryPineapple Ginger Chicken Stir-Fry β†’