Grammy's Kitchen · Chicken Salad · Grilled Cajun Chicken Salad with Creamy Caju
One of 109 chicken salad recipes we measured
from cafedelites.com
11 cooks on cafedelites.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 109.
| this recipe | typical | |
|---|---|---|
| fat | 0% | 6% |
| acid | 0% | 1% |
| salt | 0% | 0% |
| dairy | 0% | 0% |
| aromatics | 1% | 4% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 7200 g | 4 boneless skinless chicken thighs (or breasts) |
| 7 g | 1 tablespoon paprika |
| 8 g | 1 tablespoon garlic powder |
| 2 g | 2 teaspoons dried oregano |
| 4 g | 2 teaspoons dried thyme |
| 12 g | 2 teaspoons salt |
| 2 g | 1 pinch freshly ground black pepper (adjust to your taste) |
| 4 g | 1-2 teaspoons cayenne pepper (adjust to your taste) |
| 120 g | 4 cups romaine lettuce (cos lettuce) |
| 1 lebanese cucumber (quartered) | |
| 484 g | 2 cups Heirloom tomatoes (halved) |
| 200 g | 1 avocado (sliced) |
| 38 g | 1/4 red onion (sliced thinly) |
| 2 g | 1 teaspoon cajun seasoning |
| 2 tablespoons whole egg mayonnaise | |
| 31 g | 2 tablespoons non fat plain greek yogurt (or sour cream) |
Method: 4 steps, published by cafedelites.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“This is the first time I commented, but this is the 4th recipe I tried... and your recipes have not disappointed! Every recipe I tried is full of flavor... so amazing! I have a question about the dressing. I used this vegan mayonnaise instead of the whole egg” — a cook, 5.0★
“I ordered a delicious cajun chicken Cesar salad but to my surprise it was $20 for a salad! I did not believe it'd cost that much for such a simple salad and I was right. Did some research and came upon this recipe and it is delicious! Ingredients were simple a” — a cook, 5.0★