Grammy's Kitchen · Breakfast Casserole · Healthy Egg Casserole (Egg Bake)
One of 85 breakfast casserole recipes we measured
from joyfoodsunshine.com
256 cooks on joyfoodsunshine.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 85.
| this recipe | typical | |
|---|---|---|
| dairy | 0% | 39% |
| protein add | 113% | 113% |
| vegetables and beans | 40% | 40% |
| salt | 0% | 0% |
| aromatics | 125% | 22% |
| liquid | 0% | 41% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 170 g | 6 oz bacon (diced (about 5 slices)) |
| 160 g | 1 cup onion (finely chopped) |
| 3 g | 1 teaspoon minced garlic |
| 120 g | 1 red bell pepper (diced (about 1 cup)) |
| 120 g | 1 green bell pepper (diced (about 1 cup)) |
| 600 g | 12 eggs (beaten) |
| 3 g | 1/2 teaspoon sea salt |
| 1 g | 1/4 teaspoon pepper |
| 113 g | 1 cup shredded cheddar cheese ((4 oz)) |
Method: 13 steps, published by joyfoodsunshine.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Thank you for the recipe, I made this recipe for visiting family, before heading out for a day hike. After the prep, I was running out of time before we had to leave, so I ended up just adding the eggs to the pan instead of baking. It was so tasty! I enjoyed t” — a cook, 5.0★
“Terrific recipe! I made this for the first time yesterday. I'm getting a different calorie amount for the 10 slices. The 4 oz of sharp grated cheese may be higher than you expect. Do you have a breakdown for each item? Thanks! This will definitely be a regul” — a cook, 5.0★