Grammy's Kitchen · Breakfast Casserole · Healthy Breakfast Casserole
One of 85 breakfast casserole recipes we measured
from cookieandkate.com
80 cooks on cookieandkate.com rate it 4.9★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 85.
| this recipe | typical | |
|---|---|---|
| dairy | 7% | 39% |
| fat | 2% | 0% |
| protein add | 19% | 113% |
| vegetables and beans | 64% | 40% |
| salt | 0% | 0% |
| aromatics | 20% | 22% |
| liquid | 7% | 41% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 14 g | 1 tablespoon extra-virgin olive oil |
| 240 g | 2 medium red bell peppers, chopped (about 2 cups) |
| 120 g | 3/4 cup thinly sliced green onion (about 1 small bunch) |
| 142 g | 5 ounces roughly chopped spinach (about 5 cups) |
| 600 g | 12 eggs |
| 43 g | 3 tablespoons full-fat dairy (heavy cream, half-and-half, whole milk, sour cream or yogurt) |
| Several dashes of your favorite hot sauce, like Cholula | |
| 3 g | 1/2 teaspoon fine salt |
| 20 g | 10 twists of freshly ground black pepper |
| 113 g | 4 ounces (1 cup) crumbled feta or goat cheese |
Method: 8 steps, published by cookieandkate.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“I have been making this recipe (or a variation of it) regularly for probably almost 5 years. It is my go-to egg recipe! After trying it for the first time, I made it 3 out of 4 weeks of the month to eat for breakfast each morning (the other week was when I tri” — a cook, 5.0★
“I just finished assembling the breakfast casserole-my fourth iteration-and will bake it in the morning. This time I was out of spinach so grabbed some Swiss chard from the garden. I have added mushrooms, chopped tomatoes, parsley, even cilantro in the past. ” — a cook, 5.0★