Grammy's Kitchen Β· Beef and Broccoli Β· Beef and Broccoli
One of 37 beef and broccoli recipes we measured
from www.skinnytaste.com
106 cooks on www.skinnytaste.com rate it 4.6β .
Every ingredient resolved to grams, expressed against the recipe's own base β next to the median of all 37.
| this recipe | typical | |
|---|---|---|
| liquid | 36% | 36% |
| sweetener | 3% | 11% |
| thickener | 2% | 2% |
| aromatics | 20% | 2% |
| vegetables and beans | 132% | 80% |
| fat | 0% | 3% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 454 g | 1 pound flank steak, cut into thin strips |
| 1 g | 1/2 teaspoon ground white pepper |
| 85 g | 1/3 cup low sodium soy sauce (or gluten-free tamari) |
| 79 g | 1/3 cup water |
| 13 g | 1 tablespoon brown sugar |
| 15 g | 5 cloves garlic (minced) |
| 1 g | 1 one-inch piece fresh ginger (peeled and grated) |
| 8 g | 1 tablespoon cornstarch (optional) |
| 14 g | 1 tablespoon sesame oil |
| 75 g | 1/2 yellow onion (sliced) |
| 600 g | 1 large head broccoli (cut into florets and blanched) |
| cauliflower rice (or white rice, optional for serving) | |
| 14 g | 1 tablespoon toasted sesame seeds |
| 3 scallions (sliced on the bias) |
Method: 7 steps, published by www.skinnytaste.com β open the original β or use bake mode for a follow-along with a screen that stays on.
βTotal hit at our house. I actually had a lucky surprise with this one. My grocery store didn't have skirt steak (thought that was weird), so I ended up getting sirloin that is cut thin specifically for Beef Milanese. It was PERFECTLY thin and I just cut the stβ β a cook, 5.0β
βI have this 4 stars because I modified the recipe. The last Asian Skinnytaste recipe I made was way too salty, so on this one I cut the reduced sodium soy sauce in half and it was great! I followed the rest of the recipe exactly as written.β β a cook, 4.0β