Grammy's Kitchen · Tuscan Chicken Pasta · Marry Me Chicken Pasta Salad
One of 22 tuscan chicken pasta recipes we measured
from www.chelseasmessyapron.com
It ranks #1 of 22 for brightness among the tuscan chicken pasta recipes we compared.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 22.
| this recipe | typical | |
|---|---|---|
| fat | 24% | 12% |
| protein add | 87% | 244% |
| dairy | 0% | 70% |
| aromatics | 1% | 8% |
| vegetables and beans | 133% | 75% |
| salt | 1% | 1% |
| acid | 18% | 0% |
| sweetener | 5% | 0% |
Adapts cleanly: egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 454 g | 1 pound package Fusilli Bucati pasta (or rotini or bowties) |
| 1 cup cucumbers (sliced into half moons) | |
| 484 g | 2 cups cherry tomatoes (halved) |
| 280 g | 2 cups cooked chicken (diced) |
| 121 g | 1/2 cup sun-dried tomatoes (coarsely chopped) |
| 113 g | 4 ounces feta cheese (crumbled) |
| 1 g | 1 gently packed cup fresh basil leaves (torn into small pieces) |
| 109 g | 1/2 cup olive oil |
| 80 g | 1/3 cup apple cider vinegar |
| 3 g | 1 teaspoon garlic paste (or minced garlic) |
| 13 g | 1 tablespoon Dijon-style mustard |
| 21 g | 1 tablespoon honey |
| 3 g | 1-1/2 teaspoons Italian seasoning |
| 3 g | 1/2 teaspoon salt |
| 1 g | 1/4 teaspoon pepper |
Method: 5 steps, published by www.chelseasmessyapron.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.