Grammy's Kitchen Β· Rice Pilaf Β· Spinach and Chickpea Rice Pilaf

One of 40 rice pilaf recipes we measured

Spinach and Chickpea Rice Pilaf

from www.budgetbytes.com

50 cooks on www.budgetbytes.com rate it 4.5β˜….

hands-on15m
waiting20 min
makes4
each$1.04
kcal269
levelbeginner

The formula

Every ingredient resolved to grams, expressed against the recipe's own base β€” next to the median of all 40.

this recipe typical
liquid227%259%
fat15%15%
protein add245%0%
vegetables and beans123%16%
aromatics84%43%
salt0%2%

Where it stands out

  • #3 of 40 for saltiness

Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

1 fresh lemon ($0.37)
227 g1/2 lb. frozen chopped spinach ($0.79)
6 g2 cloves garlic ($0.16)
150 g1 yellow onion ($0.32)
27 g2 Tbsp olive oil ($0.32)
185 g1 cup long grain white rice (uncooked) ($0.66)
2 g1 tsp smoked paprika ($0.10)
1 g1/2 tsp dried oregano ($0.05)
1 g1/4 tsp ground cumin ( $0.03)
425 g1 15oz. can chickpeas ($0.55)
420 g1 3/4 cup vegetable broth ($0.23)
28 g1 oz. feta, crumbled ($0.38)
2 g1 pinch crushed red pepper (optional) ($0.02)

Method: 6 steps, published by www.budgetbytes.com β€” open the original β†— or use bake mode for a follow-along with a screen that stays on.

β€œReally easy, fast, and delicious! Great combination of flavors, especially the smokiness of the paprika! This is also a shining example of why I like the BB comments section and feedback directly from Beth or the BB team. I had everything except for white rice” β€” a cook, 4.0β˜…
β€œI am very happy to report that I stubbornly used leftover rice anyway and it turned out great! I basically followed all the steps, except I didn't add the uncooked rice and I used maybe 3/4 cup of broth. Then after everything else simmered down a bit, I dump” β€” a cook, 4.0β˜…
← Rice Pilaf with Cranberries and PeMiddle Eastern Lamb and Lentil Ric β†’