Grammy's Kitchen · Quiche · Crustless Gluten Free Quiche
One of 98 quiche recipes we measured
from joyfoodsunshine.com
47 cooks on joyfoodsunshine.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 98.
| this recipe | typical | |
|---|---|---|
| dairy | 30% | 81% |
| fat | 3% | 0% |
| protein add | 28% | 59% |
| vegetables and beans | 56% | 33% |
| salt | 1% | 1% |
| aromatics | 1% | 16% |
| liquid | 30% | 102% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 400 g | 8 eggs |
| 13 g | 1 Tablespoon Dijon mustard |
| 122 g | 1/2 cup whole milk |
| 15 g | 2 Tablespoons tapioca flour ((or cornstarch)) |
| 3 g | 1/2 teaspoon fine sea salt |
| 1 g | 1/4 teaspoon pepper |
| 1 g | 1/2 teaspoon garlic powder |
| 1 g | 1/4 teaspoon onion powder |
| 14 g | 1 Tablespoon olive oil |
| 74 g | 1/2 cup red bell pepper ((finely diced)) |
| 74 g | 1/2 cup green bell pepper ((finely diced)) |
| 77 g | 1/2 cup corn |
| 113 g | 1 cup shredded cheddar cheese ((divided)) |
Method: 11 steps, published by joyfoodsunshine.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“This is definitely a favorite recipe in our house now! It's very adaptable to different dietary needs. If you can't eat eggs (I have a mild allergy), a vegan egg product called Just Eggs subs perfectly. If you need to make it lower in carbs, substitute chopped” — a cook, 5.0★
“I love this recipe and have been making it for a while. I cut the recipe in half, and that is perfect for just my husband and myself. I love how flexible it is with regard to the add-ins. Because of a thyroid issue, I have to avoid egg yolks, so I'm wondering ” — a cook, 5.0★