Grammy's Kitchen · Lo Mein · Gluten Free Chicken Lo Mein
One of 79 lo mein recipes we measured
from iowagirleats.com
It ranks #1 of 79 for noodle texture among the lo mein recipes we compared. 10 cooks on iowagirleats.com rate it 4.8★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 79.
| this recipe | typical | |
|---|---|---|
| fat | 0% | 4% |
| protein add | 200% | 100% |
| aromatics | 201% | 24% |
| vegetables and beans | 240% | 111% |
| sweetener | 24% | 12% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 454 g | 2 chicken breasts (~1lb, cut into thin strips) |
| 1 Tablespoon gluten free reduced-sodium Tamari | |
| 5 g | 2 teaspoons cornstarch |
| pinch white pepper | |
| 227 g | 8 oz gluten free spaghetti or ramen noodles |
| high heat cooking oil | |
| 364 g | 4 cups broccoli florets |
| 180 g | 2 cups coleslaw mix |
| 450 g | 3 green onions (chopped) |
| 6 g | 2 cloves garlic (minced) |
| 1/4 cup gluten free reduced-sodium Tamari | |
| 51 g | 3 Tablespoons gluten free oyster sauce (Kikkoman brand recommended) |
| 30 g | 2 Tablespoons chicken broth (low-sodium if possible) |
| 8 g | 1 Tablespoon cornstarch |
| 1 — 2 teaspoons chili sauce (like Siracha) | |
| 4 g | 1 teaspoon sugar |
| 2 g | 1/2 teaspoon sesame oil |
| pinch white pepper |
Method: 4 steps, published by iowagirleats.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Pretty good. Better than any sauce I’ve made myself. I love the idea of using coleslaw instead of buying cabbage and carrots separately. I’ll probably adjust a few flavors just for personal preference. Haha, I keep forgetting that I don’t enjoy sesame oil. I a” — a cook, 4.0★
“I made this tonight for my newly diagnosed celiac disease husband. (That sounds funny!) Totally out of my comfort zone but love lo mein! It was soooo good! And he's picky because he's spent time in China during college. Thank you!!” — a cook, 5.0★