Grammy's Kitchen · Lo Mein · Chicken Zoodle "Lo Mein" For Two
One of 79 lo mein recipes we measured
from www.skinnytaste.com
It ranks #1 of 79 for brightness among the lo mein recipes we compared. 6 cooks on www.skinnytaste.com rate it 4.7★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 79.
| this recipe | typical | |
|---|---|---|
| fat | 0% | 4% |
| protein add | 0% | 100% |
| aromatics | 0% | 24% |
| vegetables and beans | 0% | 111% |
| sweetener | 0% | 12% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 120 g | 1/2 cup reduced sodium chicken broth* |
| 16 g | 1 tbsp reduced sodium soy sauce (use tamari for gluten free*) |
| 17 g | 1 tbsp oyster sauce* |
| 6 g | 1/2 tbsp rice wine |
| 8 g | 1 tbsp cornstarch |
| 400 g | 2 medium zucchini (ends trimmed) |
| 227 g | 8 oz skinless (boneless chicken breast, cut into thin short strips) |
| kosher salt (to taste) | |
| 9 g | 2 tsp grapeseed or canola oil (divided) |
| 3/4 cup sliced bok choy | |
| 35 g | 1/2 cup sliced mushrooms such as shiitake |
| 64 g | 1/2 cup shredded carrots |
| 3 scallions (sliced into 1-inch pieces on the diagonal) | |
| 3 g | 1/2 tbsp grated fresh ginger |
| 6 g | 2 garlic cloves (chopped) |
| *check labels for gluten-free |
Method: 10 steps, published by www.skinnytaste.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“We bought a new wok and tried this dish using it. I thought it was good, but not great. I may have used too many Zoodles. I’ve made Skinnytaste’s Kung Pao Chicken Zoodles in the past (love them!) and the zoodles have really cooked down so I used three small” — a cook, 4.0★
“I was looking for a way to use my garden zucchini and I looooove a good ramen or lo mein. I happened to have a julienne attachment that I never used with my mandolin. I did tweak the recipe a bit, I used Sake instead of rice wine because I had it, and cabbage ” — a cook, 5.0★