Grammy's Kitchen Β· Grilled Chicken Β· Grilled Chicken Tenders
One of 78 grilled chicken recipes we measured
6 cooks on littlesunnykitchen.com rate it 5.0β .
Every ingredient resolved to grams, expressed against the recipe's own base β next to the median of all 78.
| this recipe | typical | |
|---|---|---|
| fat | 6% | 2% |
| salt | 1% | 0% |
| aromatics | 0% | 0% |
| sweetener | 0% | 0% |
| acid | 7% | 0% |
Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 450 g | 1 pound (450g) chicken tenders (they're called mini chicken fillets in the UK) |
| 27 g | 2 tablespoons olive oil |
| 31 g | 2 tablespoons lemon juice |
| 2 g | 1 teaspoon dried thyme |
| 1 g | 1 teaspoon dried oregano |
| 3 g | 1/2 teaspoon salt |
| 1 g | 1/4 teaspoon ground black pepper |
Method: 3 steps, published by littlesunnykitchen.com β open the original β or use bake mode for a follow-along with a screen that stays on.
βadd teaspoon of srirachaβ β a cook, 5.0β