Grammy's Kitchen · Fried Rice · Ham and Pineapple Fried Rice
One of 120 fried rice recipes we measured
5 cooks on www.kitchensanctuary.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 120.
| this recipe | typical | |
|---|---|---|
| fat | 2% | 4% |
| protein add | 25% | 30% |
| vegetables and beans | 39% | 27% |
| aromatics | 75% | 29% |
| salt | 0% | 0% |
| egg | 17% | 20% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 14 g | 1 tablespoon neutral oil |
| 14 g | 1 tablespoon sesame oil |
| 150 g | 1 onion (peeled and finely diced) |
| 120 g | 1 red (bell pepper, deseeded and diced) |
| 10 button mushrooms (sliced in half) | |
| 115 g | 115 g (2/3 cup) frozen peas |
| 150 g | 150 g (1 cup) cooked ham chunks (or shredded ham) |
| 400 g | 400 g (14oz) can pineapple chunks in juice, drained |
| 2 g | 1/4 teaspoon salt |
| 1 g | 1/4 teaspoon ground black pepper |
| 600 g | 600 g (4 cups) cooked white long-grain rice, cooled |
| 32 g | 2 tablespoons dark soy sauce |
| 1 g | 1/2 teaspoon garlic powder |
| 100 g | 2 eggs |
| juice of 1/2 lemon | |
| 300 g | 2 spring onions (scallions, chopped) |
| sriracha or sweet chilli sauce | |
| lemon wedges |
Method: 7 steps, published by www.kitchensanctuary.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Just had a good feast of the ham and pineapple fried rice with another meal over for tomoz!! Whilst I’d guess this is as far from a genuine Chinese meal as you can get it was still delicious and filling. Nice one !! ( don’t suppose you’ve got a genuine recipe” — a cook, 5.0★
“We loved this tasty meal which I did add a bit more soy sauce to and enjoyed it with the sweet chilli sauce. Thank you Nicky for another lovely recipe.” — a cook, 5.0★