Grammy's Kitchen · Fried Chicken · Pan Fried Chicken Breast
One of 60 fried chicken recipes we measured
from www.wellplated.com
77 cooks on www.wellplated.com rate it 4.8★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 60.
| this recipe | typical | |
|---|---|---|
| dairy | 0% | 3% |
| egg | 0% | 0% |
| liquid | 0% | 4% |
| salt | 1% | 0% |
| aromatics | 1% | 0% |
| fat | 4% | 1% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 680 g | 1 1/2 pounds boneless, skinless chicken breasts (about 3 medium breasts) |
| 6 g | 1 teaspoon kosher salt (divided) |
| 1 g | 1/2 teaspoon ground black pepper (divided) |
| 60 g | 1/2 cup white whole wheat flour (or all-purpose flour) |
| 7 g | 1 tablespoon paprika |
| 2 g | 1 teaspoon dried parsley |
| 3 g | 1 teaspoon garlic powder |
| 3 g | 1 teaspoon onion powder |
| 1 g | 1/4 teaspoon cayenne (optional) |
| 27 g | 2 tablespoons canola oil |
| 1 lemon (cut into wedges) | |
| Chopped fresh herbs (optional for serving) |
Method: 7 steps, published by www.wellplated.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“I'm a pretty poor cook, this looked interesting and gave it a go, didn't have garlic powder so used very easy stuff, also less on salt cus I never really use it in cooking.. 3 chicken breasts(smallest pack Tesco's had), cut bits that looked yuck off, then took” — a cook, 5.0★
“Quickest Christmas dinner! Tried this using light olive oil to fry. I only had smoked paprika, but it worked fine. Perfectly tender. A trick I had was using small chicken breasts in single freezer packs that I could just pound lightly in the plastic before op” — a cook, 5.0★