Grammy's Kitchen · Chicken Salad · Whole30 Chicken Salad
One of 109 chicken salad recipes we measured
from www.wellplated.com
53 cooks on www.wellplated.com rate it 4.9★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 109.
| this recipe | typical | |
|---|---|---|
| fat | 0% | 6% |
| acid | 3% | 1% |
| salt | 1% | 0% |
| aromatics | 26% | 4% |
Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 29 g | 1/4 cup raw sliced almonds or raw walnut halves |
| 450 g | 2 cups 1/2-inch-diced cooked boneless skinless chicken breasts |
| 138 g | 1 1/2 cups seedless red grapes (halved) |
| 120 g | 3 medium stalks celery (diced (scant 1 1/2 cups)) |
| 150 g | 1 large green onion (thinly sliced (about 3 tablespoons), or 2 small/medium green onions) |
| 12 g | 2 tablespoons chopped fresh dill |
| 54 g | 1/4 cup tahini |
| 3 g | 1/2 teaspoon kosher salt (plus additional to taste) |
| 1 g | 1/2 teaspoon ground black pepper (plus additional to taste) |
| 0 g | 1/8 teaspoon garlic powder (plus additional to taste) |
| 15 g | 1 tablespoon apple cider vinegar |
| 74 g | 5 tablespoons hot water (plus additional as needed) |
| Bib or romaine lettuce |
Method: 4 steps, published by www.wellplated.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“I absolutely LOVE this recipe! I am a mayo hater so most chicken salad recipes aren't for me, but this one was perfect! I'm not a Whole30 right now, but I did eat it with the lettuce cups and would love to try it again as a sandwich. It was super easy and quic” — a cook, 5.0★
“Yumm! So I’m not a fan of tahini and used Primal Kitchen mayo instead. Otherwise, I followed the recipe pretty much to the letter and am thrilled with the results. Having a bowl of this in the fridge is a great way to start a whole 30!” — a cook, 5.0★