Grammy's Kitchen Β· Chicken Curry Β· Instant Pot Chicken Tikka Masala with Caulif

One of 59 chicken curry recipes we measured

Instant Pot Chicken Tikka Masala with Cauliflower and Peas

from www.skinnytaste.com

134 cooks on www.skinnytaste.com rate it 4.7β˜….

hands-on10m
waiting20 min
makes6
each$1.34
kcal226
levelintermediate
Needs:Instant Pot Duo 6-qtgaram masalaAs an Amazon Associate we earn from qualifying purchases

The formula

Every ingredient resolved to grams, expressed against the recipe's own base β€” next to the median of all 59.

this recipe typical
liquid17%58%
fat1%4%
aromatics12%18%
sweetener0%0%
salt1%1%
vegetables and beans69%26%

Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

680 g1 1/2 pounds skinless (boneless chicken thighs, cubed)
9 g1 1/2 teaspoon kosher salt
7 g1/2 tablespoon ghee (butter or coconut oil for df)
75 g1/2 onion (chopped)
9 g3 cloves garlic (minced)
2 g1 teaspoon grated ginger root
2 g1 teaspoon ground coriander
2 g1 teaspoon cumin
1 g1/2 teaspoon turmeric
1 g1/2 teaspoon garam masala
1 g1/4 teaspoon cayenne pepper
0 g1/4 teaspoon ground cardamom
397 g14 ounce can diced tomatoes (drained)
2 cups cauliflower florets
72 g1/2 cup frozen peas
113 g1/2 cup full fat canned coconut milk
25 g1/4 cup fresh cilantro leaves (for serving)

Method: 5 steps, published by www.skinnytaste.com β€” open the original β†— or use bake mode for a follow-along with a screen that stays on.

β€œWhen my husband remarks on how good a dish is before I even ask him, it's a keeper. Doubled ingredients from garlic down the list to cardamom, added a little juice from the tomatoes to make more sauce, and I would add more cayenne next time. It wasn't as spicy” β€” a cook, 5.0β˜…
β€œSo good, and very easy as well as economical. The only change was I used unsalted butter, otherwise followed exact. Chicken thighs are 100% the way to go. Served over cauliflower rice so we could have a mini naan with it too. I didn't have as much liquid a” β€” a cook, 5.0β˜…
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