Grammy's Kitchen · Burritos · Chicken and Avocado Burritos (gluten-free, p
One of 111 burritos recipes we measured
from downshiftology.com
6 cooks on downshiftology.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 111.
| this recipe | typical | |
|---|---|---|
| fat | 0% | 1% |
| protein add | 100% | 100% |
| aromatics | 4% | 1% |
| vegetables and beans | 17% | 35% |
| liquid | 3% | 0% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 1 recipe Cassava Flour Tortillas | |
| 1800 g | 1 large boneless skinless chicken breast |
| 9 g | 2 tsp olive oil (divided) |
| pinch of garlic powder | |
| pinch of paprika | |
| pinch of cumin | |
| salt and pepper | |
| 120 g | 1 green bell pepper (sliced) |
| 75 g | 1/2 onion (sliced) |
| 200 g | 1 avocado (peeled and sliced) |
| 1/4 cup verde salsa | |
| 58 g | 1/4 cup sour cream |
| 56 g | 1/2 cup shredded Monterrey Jack cheese (optional) |
| bunch of fresh cilantro (chopped) |
Method: 7 steps, published by downshiftology.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“It's delicious! I think you forgot to put the bell pepper/onion saute into the burrito in step 6? Oops. I really like that it has the grilled outer, yum. I didn't use a grill, but instead used the saute pan to brown it on both sides, about 1 min/side.” — a cook, 5.0★
“I could eat Mexican food every day. I'm loving this healthier version of a burrito making it a great dinner option for the whole family.” — a cook, 5.0★